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Canadian Mental Health Association Durham’s Recovery College Wellness Centre presents Over|Thinking. A monthly podcast discussing mental health produced and hosted by individuals with lived experience.
Episodes
Thursday Sep 02, 2021
Thursday Sep 02, 2021
Social Anxiety. Am I worthy? Why do people reject me? I must not be a good person. But am I bad? Myriad masks. Are they working? Compulsively negative thought patterns. Trying to solve problems that we are creating for ourselves in our minds. Which lead to more problems. TORN!
Recovery College Wellness Centre Summer Co-op student Martin Luciani-Noli takes us deep into his mind and his struggle with social anxiety. And how he has learnt to cope more effectively.
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