The Over|Thinking Podcast
Over|Thinking Episode 3- Man in the Mirror

Over|Thinking Episode 3- Man in the Mirror

June 22, 2021

In this episode of Over|Thinking we’ve turned the tables on host Jamie Andrews. In a candid, no-holds-barred conversation with Peer Support Specialist Candace Singh that gets raw in places, Jamie reflects on his struggle through the darkness of depression and his Recovery journey toward meaning and fulfillment.

Over|Thinking Trailer

Over|Thinking Trailer

May 5, 2021

Learn all about the Over|Thinking podcast, a monthly look at mental health from the perspective of individuals with lived experience.  Brought to you by CMHA Durham's Recovery College Wellness Centre.

Over|Thinking Episode 2 - Navigating Our Mental Health System

Over|Thinking Episode 2 - Navigating Our Mental Health System

April 20, 2021

In this episode, Over|Thinking host Jamie Andrews has a candid conversation with Carol Matthews, a student of CMHA Durham’s Recovery College. Carol openly shares her massive struggles, both from within and without, with accessing mental health services that she badly needed. What worked and what didn’t work for her. And what has been enabling her to move forward in her own Recovery Journey.

Over|Thinking Episode 1 - Mental Health Care

Over|Thinking Episode 1 - Mental Health Care

April 20, 2021

In this inaugural episode of the Over|Thinking podcast by the Recovery College Wellness Centre at CMHA Durham, host Jamie Andrews explores Mental Health Self Care.  Through conversation with guests Candace Singh, a member of the Recovery College staff and Marian Waffle, a peer and prior client of Recovery College, we explore this very important and often misunderstood aspect of our well being.

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