Over|Thinking Special Episode: Rise Up

The Overthinking Podcast, presented by the Canadian Mental Health Association Durham, discusses the national project co-producing recovery college metrics in Canada. The guests, Christine Ellery, Catherine Warzecha, and Holly Harris, share their roles and insights on this groundbreaking initiative. They elaborate on the collaborative efforts, the challenges of sustainability, and the phases of data collection that have led to significant growth and international interest. The conversation highlights the project's core values of hope, social connectedness, and personal growth, demonstrating the transformative power of recovery colleges. The title 'Rise Up' from Andra Day fittingly encapsulates the theme of overcoming challenges and inspiring change within the mental health community.

The CMHA CAMH Recovery College Report can be found here: https://cmha-national-dev.flywheelsites.com/wp-content/uploads/2025/12/CMHA-CAMH-Recovery-College-Report-v8.pdf.