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Canadian Mental Health Association Durham’s Recovery College Wellness Centre presents Over|Thinking. A monthly podcast discussing mental health produced and hosted by individuals with lived experience.
Episodes
Thursday Jan 30, 2025
Thursday Jan 30, 2025
In this episode, hosts Jamie and Crystal, along with guest Deandra, discuss the Recovery College Wellness Center's impact through peer support, diverse classes, and a welcoming community. Deandra shares her journey of finding purpose, resonating with the theme of Joe Cocker's "With A Little Help From My Friends," which underscores the importance of support and camaraderie in overcoming challenges.
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